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An avocado is a bright green fruit with a large pit and dark leathery skin. They’re also known as alligator pears or butter fruit. Avocados are a favorite of the produce section. They’re the go-to ingredient for guacamole dips. And they’re turning up in everything from salads and wraps to smoothies and even brownies.
A healthy lifestyle that includes nutritious food can help prevent and reverse disease. Avocados are a healthy food you can add. The vitamins, minerals, and healthy fats you get from avocados help prevent disease and keep your body in good working order. Avocados may help ward off:
The nutrients in avocados can also help maintain healthy:
Part of what gives food its wonderful taste is the type of wood used in preparing it. Each type of wood has its own unique properties that it passes on to the meat while smoking. There are many different kinds of woods used for cooking, and the variety of flavors you’ll find are incredible.
Grilling or smoking foods with softwood cooking wood can create a deliciously caramelized exterior. You can cook delicious chicken, beef, pork, fish, or pretty much any other meat using softwood cooking wood.
Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases.
Currently, garlic is widely used for several conditions linked to the blood system and heart, including atherosclerosis (hardening of the arteries), high cholesterol, heart attack, coronary heart disease, and hypertension.
Garlic is also used today by some people for the prevention of lung cancer, prostate cancer, breast cancer, stomach cancer, rectal cancer, and colon cancer.
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