Bitter Kola, botanically known as Garcinia kola, is a popular plant from the evergreen kola tree in Central and Western Africa that has long been valued for its medicinal properties.
The bitter kola has some benefits for health. Here we explore those benefits:
1. It boosts the immune system.
3. It treats malaria.
4. Prevention from glaucoma.
5. It helps with weight loss.
6. It also helps balance blood sugar levels.
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